INTUITIVE RELEASE

WITH SHARYN + TYRA

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Intuitive Release - Winter Special 

Why do we hold on to what we have to let go of?

A question to carry into the changing season. Nature reminds us that letting go is part of the cycle. We don’t always have to carry everything with us into the next chapter.

Intuitive Release is an invitation to slow down, move inward and create space for whatever is ready to soften and be released.

We’ll begin with an intuitive movement flow, a somatic practice allowing the body to guide you rather than following a fixed structure. From there, we’ll gradually move into a deeply grounding Yin practice focused on hip opening - creating space to release tension, emotions and whatever we may have been holding onto.

A space to move, feel, breathe and simply be.

A practice of feeling rather than fixing.

Of releasing rather than holding.

INVEST: 25,00 Euro

Oder Check-In via USC, Wellpass, Hansefit (+10,00 Euro vor Ort)

LOCATION: Yoga Lab | Schanze, Schanzenstraße 99

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