YOGA AT WORK
what we offer
Corporate Yoga Classes are designed to be inclusive, accessible, and beneficial for everyone. We offer “Open Level” classes that are friendly for beginners, and can be taught in German or English.
Each session includes mobility and strengthening exercises, healthy stretches and a few moments of stillness at the end.
Our experienced and certified Yoga Teachers keep it light and supportive, ensuring everyone feels comfortable, with gentle guidance to keep movements healthy and uplifting.
why it matters.
FOCUS AND CLARITY:
Yoga introduces a purposeful break into our daily routine, helping to refocus and boost productivity.
PHYSICAL HEALTH:
Gentle stretching and strengthening exercices nurture overall physical well-being, enhancing flexibility, resilience, and vitality.
TEAM DYNAMICS
Group activities like a yoga-class foster connection, trust, and collaboration among team members.
LOCATION:
IN STUDIO:
Located at Schanzenstraße 99, our beautiful studio can accommodate up to 30 participants.
We provide all the equipment needed, as well as a changing room and a shower.
ON-SITE:
We can also come to you and conduct classes at your office.
Make sure you can spare a spacious, well-ventilated room.
Participants bring their own mats.
