rocket masterclasses | part 2
with David Cabezas Sánchez
TIMETABLE:
FR 03.04. | 09:00 - 10:30
ROCKET MYSORE: Assisted Self-Practice
A self-practice space where students move through the Rocket sequence at their own pace with individual support, adjustments and variations according to their level and experience.
SA 04.04. | 10:30 - 12:00
ROCKET I
A dynamic Rocket Yoga class focused on sun salutations, standing postures, hip opening, core activation, arm balances and accessible transitions. Strong, playful and open to different levels with variations offered throughout the practice.
SO 05.04. | 10:30 - 12:00
Rocket III / Rocket BBQ
A creative and playful Rocket class combining elements from Rocket I and II. This practice explores freedom inside the Rocket system through arm balances, inversions, transitions and progressive sequencing.
Invest:
30,00 EUR pro Class
oder Check-In via USC, Wellpass, Hansefit + 15,00 EUR Zuzahlung vor Ort